意醬山藥泥

<H2>意醬山藥泥</H2>
<DIV class=t_msgfont id=postmessage_17442357><FONT color=#0000ff><NOBR><B class=kgb onmouseover='isShowAds = false;isShowAds2 = false;isShowGg = true;InTextAds_GgLayer="_u539F_u6599";KeyGate_ads.ShowGgAds(this,"_u539F_u6599",event)' style="BORDER-TOP-WIDTH: 0px; PADDING-RIGHT: 0px; PADDING-LEFT: 0px; FONT-WEIGHT: normal; BORDER-LEFT-WIDTH: 0px; BORDER-BOTTOM-WIDTH: 0px; PADDING-BOTTOM: 0px; MARGIN: 0px; CURSOR: hand; COLOR: #ff8000; PADDING-TOP: 0px; BORDER-RIGHT-WIDTH: 0px; TEXT-DECORATION: underline" onclick='javascript:window.open("http://pagead2.googlesyndication.com/pagead/iclk?sa=l&amp;ai=Bg82HUxHXSLi9AZHmvAPGkISjA9yQp3eGo9TSCMCNtwHg1AMQAxgDIKy8kQooFDgAUOil5fT5_____wFgncHbgcwFsgEPYmJzLjM2NnRpYW4ubmV0yAEB2gEtaHR0cDovL2Jicy4zNjZ0aWFuLm5ldC90aHJlYWQtOTE0MjUwLTEtMS5odG1sqQIQUSZkZaODPsgChIvKCKgDAegDnAPoA-YC6AO_AegD8AH1AwABAACIBAGQBAGYBAA&amp;num=3&amp;adurl=http://tj.28.com/ws/dghl/index.htm%3FbannerID%3D61089%26kw%3D%25B6%25AF%25B8%25D0%25BA%25AB%25C1%25F7%25CA%25B1%25C9%25D0%25BB%25E1%25B9%25DD%26fz%3D905&amp;client=ca-pub-1681215984289622");GgKwClickStat("原料","28.com","afc","2000072008");' onmouseout='isShowGg = false;InTextAds_GgLayer="_u539F_u6599"'>原料</B></NOBR>：</FONT>山藥500g&nbsp; &nbsp; 配料：牛肉末50g、胡蘿卜、洋蔥<BR>&nbsp; &nbsp; 調(diào)料：黃油、番茄醬、鹽、黑胡椒粉<BR><FONT color=blue>&nbsp; &nbsp; 做法：<BR><BR>&nbsp; &nbsp; </FONT>1、山藥蒸熟，搗成泥，用黃油拌勻。<BR>&nbsp; &nbsp; 2、胡蘿卜、洋蔥切成末。<BR>&nbsp; &nbsp; 3、鍋里放少許的油，放入洋蔥炒香、再加入胡蘿卜、牛肉末，加番茄醬、鹽，少許的水，煮開(kāi)。<BR>&nbsp; &nbsp; 4、將煮好的汁澆到山藥泥上，撒上黑胡椒粉，意醬山藥泥就做好了。<BR>
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